Thatcoyoteguy
Thatcoyoteguy Thatcoyoteguy
  • 01-10-2017
  • Health
contestada

This type of fitness is required for weight lifting and rock climbing.

Strength

muscular endurance

Flexibility

Cardiovascular fitness

Respuesta :

perezammp perezammp
  • 02-10-2017
muscular endurance because it take muscular strength to lift weights and hold your body  weight when climbing
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