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11-10-2016
Health

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Recommendation from my plate should be what percentage of grains as whole grains?

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11-10-2016

In general, 1 slice of bread, 1 cup of ready-to-eat cereal, or ½ cup of cooked rice, cooked pasta, or cooked cereal can be considered as 1 ounce-equivalent from the Grains Group.

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