Ovulation is the method of releasing an egg from the ovary. It sometimes happens as soon as a month, round 14 days earlier than the beginning of a lady’s interval. Ovulation is crucial for conception, as it’s the solely time throughout a lady’s menstrual cycle when she will be able to turn out to be pregnant.
There are a variety of the way to trace ovulation, together with utilizing ovulation predictor kits, charting your basal physique temperature, or utilizing a fertility monitor. Monitoring ovulation will be useful for girls who’re making an attempt to conceive, because it permits them to establish the times when they’re most fertile.
