Carpal tunnel syndrome is a situation that causes numbness, tingling, and ache within the hand and forearm. It happens when the median nerve, which runs by means of the carpal tunnel in your wrist, is compressed. The carpal tunnel is a slender passageway surrounded by bones and ligaments. Wrapping your hand may also help to cut back strain on the median nerve and relieve signs.
There are a couple of alternative ways to wrap your hand for carpal tunnel. One frequent methodology is to make use of a wrist brace. Wrist braces are available a wide range of kinds, so you will need to select one that’s comfy and supplies sufficient assist. One other methodology is to make use of a compression bandage. Compression bandages may also help to cut back swelling and irritation. You may also use a mix of a wrist brace and a compression bandage.
