The typical measurement of a lady in america is 5 toes 4 inches tall and weighs 140 kilos. That is based mostly on knowledge from the Facilities for Illness Management and Prevention (CDC). The typical measurement has been growing over the previous few many years, because of quite a lot of components, together with higher diet and elevated entry to healthcare.
There are a selection of things that may have an effect on a lady’s measurement, together with genetics, weight loss program, and train. Genetics play a task in figuring out an individual’s top and weight, however weight loss program and train may have a major impression. Consuming a nutritious diet and getting common train may help an individual keep a wholesome weight and cut back their danger of creating obesity-related well being issues.