Measuring weight with out a scale will be helpful in numerous conditions, comparable to when touring or when a scale is just not available. There are a number of strategies that can be utilized to estimate weight with out a scale, every with its personal degree of accuracy and practicality.
One methodology includes utilizing a tape measure to measure the circumference of the wrist, waist, and hips. These measurements can then be plugged right into a formulation to estimate physique weight. Whereas this methodology is comparatively easy and non-invasive, it’s not as correct as utilizing a scale.