Saddlebags are pockets of fats that accumulate on the outer thighs, giving them a cumbersome look. Medically known as localized adiposity, saddlebags are a standard concern for a lot of people, particularly ladies.
Whereas genetics and hormonal elements play a major position, life-style elements like lack of train and poor weight loss plan can contribute to the event of saddlebags. The excellent news is that with a mix of focused workouts, a balanced weight loss plan, and different life-style modifications, it’s attainable to scale back the looks of saddlebags and obtain a extra toned decrease physique.
