Prune juice is a sort of fruit juice comprised of prunes, that are dried plums. It’s a good supply of dietary fiber, potassium, and vitamin C. Prune juice has been proven to have a number of well being advantages, together with enhancing digestion, decreasing levels of cholesterol, and stopping constipation.
Prune juice is comparatively simple to make at house. The only technique is to soak prunes in water in a single day after which mix them in a blender or meals processor. You may as well add different fruits or greens to the juice, similar to apples, carrots, or celery. For a sweeter juice, you may add somewhat honey or maple syrup.
