Mineral water is water from a mineral spring that accommodates numerous minerals, resembling calcium, magnesium, potassium, and sodium. It’s usually bottled on the supply and offered as a well being drink.
Mineral water has been used for hundreds of years for its purported well being advantages. Some folks imagine that it could actually assist to enhance digestion, enhance the immune system, and cut back stress. There’s some scientific proof to assist these claims. For instance, a examine revealed within the journal “Various Drugs Assessment” discovered that mineral water might assist to scale back the chance of coronary heart illness.
