Measuring knee flexion at dwelling is an easy course of that may be executed with a number of home items. You will need to measure knee flexion precisely to be able to monitor progress in rehabilitation or to evaluate the severity of an harm.
To measure knee flexion at dwelling, you’ll need a tape measure, a chair, and a wall. Sit within the chair along with your ft flat on the ground and your knees bent at a 90-degree angle. Place the tape measure on the highest of your thigh, just under your kneecap. Deliver the tape measure all the way down to the underside of your heel. The measurement you get is your knee flexion angle.
