Jicama is a crunchy, candy root vegetable that’s native to Mexico and Central America. It’s a standard ingredient in salads, slaws, and different dishes. The phrase “jicama” comes from the Nahuatl phrase “xcamatl,” which implies “root.” Jicama is also called the Mexican potato or the Mexican turnip.
Jicama is an effective supply of dietary fiber, vitamin C, and potassium. It is usually a low-calorie meals, making it a sensible choice for people who find themselves attempting to reduce weight or preserve a wholesome weight. Jicama will be eaten uncooked, cooked, or pickled. It’s typically utilized in salads, slaws, and different dishes. Jicama may also be used to make fries, chips, and different snacks.