Halva is a dense, candy confection comprised of sesame seeds, sugar, and infrequently flavorings similar to vanilla or chocolate. It’s a fashionable dessert in lots of Center Japanese, Japanese European, and South Asian international locations.
Halva will be eaten in a wide range of methods. It may be lower into small items and eaten by itself, or it may be unfold on bread or crackers. It can be used as a filling for pastries or cookies. Halva is an effective supply of power and fiber, and it’s also a very good supply of nutritional vitamins and minerals, together with calcium, iron, and zinc.