Hacky sack, also referred to as footbag, is a recreation and leisure exercise that entails preserving a weighted beanbag or material bag within the air utilizing solely the toes, head, and shoulders. The sport is usually performed with two or extra individuals, who take turns kicking the hacky sack to one another, preserving it within the air so long as doable.
Hacky sack is an effective way to enhance coordination, agility, and cardiovascular well being. It is usually a social exercise that may be loved by individuals of all ages and talent ranges. The sport may be performed anyplace, making it a handy and accessible type of train.
