Forming a mouth guard is a straightforward course of that may assist shield your tooth from harm. A mouth guard is a skinny, plastic protect that matches over your tooth, making a barrier between them and your jaw. This can assist to forestall chips, cracks, and different harm to your tooth.
Mouth guards are particularly vital for individuals who play contact sports activities, corresponding to soccer, hockey, and basketball. They can be useful for individuals who grind their tooth at evening (bruxism). Bruxism can put a whole lot of stress in your tooth, resulting in ache and harm. A mouth guard can assist to soak up a few of this stress and shield your tooth.