Slicing is a section in bodybuilding the place a person reduces their calorie consumption and will increase their train depth in an effort to lose physique fats whereas preserving muscle mass. That is sometimes finished after a interval of bulking, the place the person has consumed extra energy and gained weight in an effort to construct muscle.
Slicing is vital for bodybuilders who need to obtain a lean, muscular physique. By decreasing physique fats, they’ll enhance their definition and vascularity, and make their muscular tissues extra seen. Slicing may also assist to enhance total well being and well-being by decreasing the chance of weight problems, coronary heart illness, and different power circumstances.