Blood strain is a measure of the power exerted by blood towards the partitions of the arteries. It’s expressed in two numbers: systolic blood strain, which is the strain when the guts beats, and diastolic blood strain, which is the strain when the guts rests between beats. An excellent blood strain for a girl is mostly thought-about to be 120/80 mmHg or decrease.
Hypertension is a significant threat issue for coronary heart illness, stroke, kidney illness, and different well being issues. It’s important for ladies to know their blood strain numbers and to take steps to decrease their blood strain whether it is excessive.