Costochondritis is a situation that causes irritation of the cartilage that connects the ribs to the breastbone. It’s mostly seen in girls between the ages of 20 and 40. The ache related to costochondritis might be extreme and may make it troublesome to breathe, cough, or sneeze. In some circumstances, the ache may radiate to the again, neck, or shoulders.
There are a variety of things that may contribute to the event of costochondritis, together with:
Notion is a well-liked note-taking and undertaking administration software that can be utilized to create customized dashboards. A life areas dashboard is a good way to trace your progress in numerous areas of your life, akin to well being, relationships, profession, and funds. Making a life areas dashboard in Notion is simple and solely takes a couple of minutes.
After you have created a brand new web page in Notion, it is advisable to resolve which life areas you need to observe. You possibly can create a separate web page for every life space or you’ll be able to create a single web page with a number of sections. If you’re monitoring a number of life areas on a single web page, remember to use headings to arrange your content material.
