Figuring out the “perfect” waist dimension for a girl of 5’2″ is a posh activity influenced by numerous elements resembling physique body, muscle mass, and total well being. Nevertheless, typically, a wholesome waist dimension for ladies of this peak falls between 25 to 27 inches. This vary aligns with suggestions from healthcare organizations just like the Nationwide Coronary heart, Lung, and Blood Institute (NHLBI).
Sustaining a wholesome waist dimension is essential for total well-being. Extra stomach fats, typically indicated by an enlarged waist dimension, will increase the danger of creating persistent illnesses resembling coronary heart illness, stroke, kind 2 diabetes, and sure kinds of most cancers. Conversely, people with a wholesome waist dimension are likely to have decrease dangers of those circumstances.