Faking happiness, or floor performing, is a solution to preserve a optimistic demeanor and conceal detrimental feelings. This may be useful in skilled settings, the place sustaining a optimistic perspective is anticipated, or in social conditions the place expressing detrimental feelings could also be uncomfortable or inappropriate.
Whereas faking happiness could be useful in sure conditions, it is very important do not forget that it isn’t a sustainable long-term resolution. It may be emotionally draining and result in emotions of inauthenticity. In case you are fighting detrimental feelings, it is very important search skilled assist.